SOUL EMBODIMENT

Class Description

Soul Embodiment Meditation Classes are designed to teach you the anatomy of the body with soul and living a full life from your connection to both.  This is an embodiment class, meaning, most of the class will be based in meditation, movement and the experience of your consciousness.  It is an exquisite inner exploration of your body, soul, consciousness and spirit.  Throughout the class you will learn anatomical structures and energetic signatures associated with these structures and how to feel them inside yourself and others.  There are associated monthly workshops called Embodied Anatomy, which goes into more depth in anatomical structures and physiology to deeper your understanding of you soul in your body. See below for themes and topics of each class throughout the entire year.

LevelS

All levels, beginner to expert.

Location

Dance Alive Center, 1625 18th Street, Santa Monica, CA 90404

Date & Time

Every Friday Evening with the exception of the 3rd Friday of the month from 7:00PM - 8:30PM followed by Practicum (partner work and extended learning practices) from 8:30PM - 9:30PM.

Cost

$20.00 per class; $180.00 for a 10-class pass.

Mark Your Calendar

Jan 25, Feb 1, Feb 8, Feb 22, Mar 1, Mar 8, Mar 22, Mar 29, Apr 5, Apr 12, Apr 26, May 3, May 10, May 24, May 31, Jun 7, Jun 14, Jun 28, Jul 5, Jul 12, Jul 26, Aug 2, Aug 9, Aug 23, Aug 30, Sept 6, Sept 13, Sept 27, Oct 4, Oct 11, Oct 25, Nov 1, Nov 8, Nov 22, Nov 29, Dec 6, Dec 13, Dec 27.

Class Descriptions

Jan 25 | Eyes, Optic Chiasm, Optic Nerve

Feb 1 | Skull, Facial Bones, Dura Mater, Brain

Feb 8 | Cerebral Spinal Fluid, Ventricles, Spinal cord, Spine

Feb 22 | Pineal gland, Pituitary gland

Mar 1 | Review of Central Nervous System, 6th chakra, 7th chakra

Mar 8 | Diaphragm, Rib Cage, Mediastinum

Mar 22 | Lungs

Mar 29 | Heart

Apr 5 | Review of Thorax, 4th chakra, 5th chakra

Apr 12 | The Fascia

Apr 26 | The Fluid System, Interstitial Fluid, Lymph

May 3 | Mouth, Teeth, Gums, Palate, Tongue, Throat

May 10 | Esophagus, Stomach, Duodenum, Jejunum, Ileum, Large Intestine

May 24 | Liver, Gallbladder, Pancreas

May 31 | Review of Gastrointestinal system, 2nd chakra, 3rd chakra

Jun 7 | Male and Female Reproductive Organs, Pelvic Floor 1st chakra, 2nd chakra

Jun 14 | Bladder, Urethra, Ureters, Kidneys, Adrenals

Jun 28 | Pelvic Bone Structures, Pelvic Muscles, Adjacent Structures, First Chakra, Second Chakra

Jul 5 | Review of Pelvic Structures

Jul 12 | Feet & Hands

Jul 26 | Lower Extremities

Aug 2 | Upper Extremities

Aug 9 | Major Muscle Groups, Back & Core

Aug 23 | Major Muscle Groups, Lower Extremity

Aug 30 | Major Muscle Groups, Upper Extremity

Sept 6 | Pineal Gland, Pituitary Gland

Sept 13 | Thyroid, Thymus

Sept 27 | Pancreas, Adrenals

Oct 4 | Reproductive Organs, Life Force

Oct 11 | Kidney, Adrenals

Oct 25 | Spleen, Immune, Blood

Nov 1 | Lymphatic System

Nov 8 | Fluid Movement

Nov 22 | Micromovements

Nov 29 | Pineal Activation Through Movement

Dec 6 | Neurotransmitters, Unlocking Your Inner Pharmacy

Dec 13 | Neurotransmitters, Unlocking Your Inner Pharmacy

Dec 27 | Neurotransmitters, Unlocking Your Inner Pharmacy