“I come home to you...again and again and again...”
In our culture, we have an epidemic occurring that affects our autonomic nervous systems, leading to a deficit in the ability to fully feel your heart, your passion, your love for others, connection and your knowing. This epidemic comes from needing an external reward to feel good, loved and appreciated. This leads to a rotting of self confidence and decay of the mind, body and spirit. Symptoms include over achieving, depression, people pleasing, over compensating, under compensating, rushing, procrastinating, codependency, isolation, being hero, being martyr, being victim. The true isolation is between you and your own heart.
I urge you to go back inside. Go back home to your heart and sit there. Your heart is always talking to you, always beating your song.