My gift to you, is teaching you about the beautiful gems of this planet.
Featured today is Schisandra Berry, a powerful little berry with numerous health benefits. It is known as the "5 flavored berry" stimulating the majority of taste buds, which creates a sense of overall balance in your entire nervous system. It is also known as one of the most powerful and relaxing adaptogens, which allows your body cope with high levels of stress and cortisol. Additionally the berry is antimicrobial and has been used for dysbiosis, IBS, and topically for infections.
It is delicious in a hot or cold infused tea with Elderberry, Hawthorne and honey.