Cabbage Broth is a supreme gut healer.
This purple drink is the broth of red cabbage also known as purple cabbage. Cabbage is high in glutamine, an amino acid that soothes and heals the digestive tract. Red cabbage is also high in anthocyanadins which are plant pigments that create the beautiful blue, purple and red coloring of the plant. There are 36 discovered anthocyanadins in red cabbage. These are known to reduce inflammation from oxidative stress.
If you are not sensitive to cabbage, a cup of broth a day helps to relax the body, clean the blood vessels, reduce inflammatory load, resolves cases of allergies, improves mood by producing more serotonin in the gut, and cleanses the body through the urine and liver.