Classes & Workshops

Improve your health by learning how to go into deep meditation through your whole body, mind and spirit. Dr. Surrago teaches incredible classes that weave together body awareness, manifestation and consciousness. These classes are open to ages 16 and older and open to the public.

 
 
 

Soul Embodiment — Friday nights

Soul Embodiment classes are designed to teach you the anatomy of the body with soul and living a full life from your connection to both.  This is an embodiment class, meaning, most of the class will be based in meditation, movement and the experience of your consciousness.  It is an exquisite inner exploration of your body, consciousness and spirit.  Throughout the class you will learn anatomical structures and energetic signatures associated with these structures and how to feel them inside yourself and others.  There are associated monthly workshops called Embodied Anatomy, which goes into more depth in anatomical structures and physiology to deeper your understanding of you soul in your body.

 
 

Embodied Anatomy Workshops — 1st Sundays

This course is designed to teach you the anatomy of the body with spirit and living a full life from your connection to both.  This is an embodiment class, meaning, most of the class will be based in meditation, movement and the experience of your consciousness.  It is an exquisite inner exploration of your body, consciousness and spirit.  Throughout the class you will learn anatomical structures and energetic signatures associated with these structures and how to feel them inside yourself and others.